This blog is about me and my safer lifestyle choices based on my professional opinion (as a Doctor of PT licensed in VA & FL) and my personal research into how to live my healthiest life. This blog does not reflect the opinion of any professional organization with which I am affiliated, nor is designed to replace your PT's nor physician's medical advice. This blog is for informational and entertainment purposes only. If a reader relies on this blog as advice, it is at their own risk
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